Meeting Hades: The Journey Toward the Other

What if through the tunnels of the Story chapter within #StarflightVR we could find the other. We could find Hades, and Hades could find himself? What is it like to move into the surrealistic experience of an archetype? #VirtualReality just enhances the experience of being fully immersed in that very moment, and in this way, serves to stop our minds racing into other directions. Or check the Huffpost for more of the story! Huffington Post Hades Persephone’s song is nothing without Hades. Persephone’s becoming a grown empowered being does not exist without Hades. He is after all the motor of...

Download Information About Stress Through Poetry, Painting and Innovation?

      http://www.huffingtonpost.com/dorote-lucci/download-information-abou_b_6084120.html   Find this blog on the Huffington Post site-click the link above   “The more relaxed you are, the better you are at everything.” — Bill Murray   The experiment of experiencing information in a blog The process of stress relief in a blog Of Mindfulness in a blog Working in rhythms Working with paintings Working with innovation Not through sheer blocks of facts and numbers But a feeling A new way Of coming to information Of rewiring brain and patterns Through beauty and art and information Through insight and technology Stress conversations is the topic...

Experiencing Information The Project

For the last year, I have been trying to write a blog about my work as a Mindfulness Coach guiding people through their emotions, stress and past experiences to find answers within themselves,and be fully in the Now.  I’m utterly frustrated. We are continuously hit by so much information that I’d rather not add to the noise. I have written a few posts, but I find them difficult to write and once you’ve read them, you have the ideas placed in your head like a block.  A concept block. Then when you want to use it, you have to remember...

Let it Go

What is stress? In a nutshell, it is the evolutionary key for our survival. We launch into fight or flight or even freeze as soon as we perceive a danger. Our heart rate and blood pressure goes up and our breathing capacities increase. We can now run from the danger or drop down and play dead. This reaction is hard wired into our brains and a way of protecting the body from harm. It may not feel like it at times, but this mechanism is healthy. We need it to survive. The stress response is a neuronal and hormonal response...

Compassion and Business with Jeff Weiner during Wisdom week

Two weeks ago I went to one of the pre-Wisdom 2.0 events, a luncheon with Jeff Weiner and the impressions he made with his insights still linger. The room was filled with early-adopter idealists who are looking for the best way to implement their high ideals into the real world. The LinkedIn CEO was speaking to an audience who view him as the total success story–how to take strong inner core values such as mindfulness, conscious living and compassion– and apply them in the real world.  SUCCESSFULLY. The audience breathed in every word he spoke. Some were skeptical at first...

An Interview with Colette Baron-Reid

Colette is a wonderful force of nature with an incredible eye for the inner workings of the human intuition. Her newest project is the IN-Vizion® Coaching Technique. Based on Jungian archetypal principles it is a process that guides one through the subconscious in a rich voyage of images, which in the end reveal one’s own intuition and imagination. A voyage toward self-awareness. I met Colette at her very first IN-Vizion training and have been honored to lead people through their landscapes and dreams ever since then. The IN-Vizion process is a one of a kind coaching process that lets you...

Thoughts on Stress

  Just a few thoughts to help reduce stress Try to pay attention to the present moment- Listening, observing and noticing our own emotions as they come and go, feeling our body sensations and being attentive to those around us and to the emotions they elicit in us. Try to pay attention to self and others-Be accepting of yourself and others, just as we are. Just as you feel it-just as it comes up for you in the moment. That does not mean that you have to act on every emotion or sensation. It is more about watching the emotions...

Emotions as a tool

Do you react to your emotions? Do you engage in a dialogue that can feel like it is unending after feeling an emotion? If we are able to let emotions pass through us like the wind and express that which is necessary in the moment and finally let them go with grace, we will be able to live our life fully and find peace at the same time. Emotions are there as neuropeptides in our body. They actually signal to us way before we become aware of our arising emotions. It is a a means of communication, a way to...

"The curious paradox is that when I accept myself just as I am, then I can change."      Carl R. Rogers